6 Special Tips for Our Senior Citizens To Avoid Corona Virus (A Life threatening Disease)

Statistics from the whole world shows that seniors are more vulnerable to coronavirus, and this took my heart to research and write content for our dear senior citizens. If you are a senior person and can help yourself with these tips, do it at earliest and if you are young and you have senior persons at your home or nearby, you can help them come out of pertaining worries and save their lives.

The main important factors which make us conscious for everyone especially older people include

1, The Virus attacks more on person with weak immune system.
2, Virus has no vaccination and/or antibiotics and/or any other medicine to cure.
So, we are at an alarming phase and what we can do to fight with this deadly disease is to cure it naturally. And I have done some research to come up with very important points that have very positive results on corona patients. So, here are some tips that will really fight for you

1, Increase Immunity

Take good and healthy diet which should include fruits, vegetables, dry fruits, herbs, eggs, milk, and other healthy liquids. These must also be accompanied by your daily healthy diet.

2, Take Vitamin C

Since Cantaloupe, Citrus fruits and juices, such as orange and grapefruit, lemon, Kiwi fruit, Mango, Papaya, Pineapple, Strawberries, raspberries, blueberries, cranberries and Watermelon are rich in vitamin C, make them an essential part of your diet.

3, Include More Liquids in Diet

Drink plenty of water, especially warm water. Add natural fruit juices in daily diet. Take Green Tea and other hot kahwahs as part of your daily diet.

4, Do Gargles

Patients with sore throat and sinus infections are most likely to get rid of their worries when they include gargles as a routine function of their daily activities. Add pinch of salt in warm water and then gargle for 5 minutes. This procedure should be repeated at least three times.

5, Take Steam

It has been told by many recovered and improving corona patients that steam did much for them, which was not possible with any medicine. So, it is recommended by doctors to take 3 times steam at least. If you don’t have steamer you can do it boiling water in a pot or in kettle. The best ways to take steam is put a pot on the kitchen slab, and cover your head when facing the water.

6, Special Diet

Add dates, Nigella Seeds (Kalonji), honey, ginger, fig, olive oil, black pepper, white pepper into your daily diet. If you will take them at least once daily, you will necessarily see tremendous benefits.
Well, with all these tips this is also important to take care of personal hygiene, washing hands frequently, and many other things which you must be hearing from days. But these 6 are must know and must-do tips for all corona patients to stay away and cure corona in the perfect way.

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